Ranchdance - Fife
Lorraine Brown (Instructor)

Brian Taylor (Webmaster)

Loosen Up


ChoreographyRobert Lindsay &: Patricia E. &: Lizzie Stott
Description64 count, 4 wall, intermediate/advanced line dance
MusicTurn Me Loose by The Young Divas
Notes

WALK, WALK, TOGETHER, PUSH BACK, KNEE POPS, KICK

1-2 Walk forward - right, left
3-4 Step right to left bending knees, push bottom back
5-8 Right knee pops - in, out, in, kick right to right diagonal

BEHIND, SIDE, CROSS SHUFFLE, LARGE SIDE STEP, DRAG RIGHT TOWARDS LEFT, BALL CROSS

1-2 Cross right behind left, step left to left
3&4 Cross right over left, left to left, cross right over left
5-7 Large step to left, drag right towards left over 2 beats
&8 Step on ball of right next to left, cross left over right

SIDE, BEHIND, ¼ TURNING SHUFFLE, HEEL, HOLD, HEEL, SWITCH, HEEL, SWITCH

1-2 Step right to right, cross left behind right
3&4 Turn ¼ right and shuffle forward - right, left, right (advanced 1 ¼ turning shuffle)
5-6 Left heel forward, hold
&7&8& Step left to right, right heel forward, step right to left, left heel forward, step left to right

ROCK FORWARD, RECOVER, ROCK BACK, RECOVER, ROCK FORWARD, RECOVER 1 ½ TURNING SHUFFLE

1-2 Rock forward on right, recover on left
3-4 Rock right back turning body and look back, recover forward on left (squaring up again)
5-6 Rock forward on right, recover on left
7&8 Turning 1 ½ right shuffle right, left, right

ROCK FORWARD, RECOVER, ROCK BACK, RECOVER, ROCK FORWARD, RECOVER, 1 ¼ TURNING CHASSE TO LEFT

1-2 Rock forward on left, recover on right
3-4 Rock left back turning body and look back, recover forward on right (squaring up again)
5-6 Rock forward on left, recover on right
7&8 Turning chasse 1 ¼ to left

CROSS, ROCK, SIDE, ROCK, CROSS, (CUBAN BREAK STEP) HITCH HOLD, LUNGE, RECOVER AND FLICK CHASSE TO LEFT

1&2& Cross right over left, recover, rock right to right, recover
3-4 Cross right over left, hitch left and hold and push hands forward (as if you are saying "stop")
5-6 Lunge left to left, recover onto right flicking left foot behind right
7&8 Chasse to left side

'V STEP', HITCH, COASTER ¼ TURN

1-2 Step forward and out on right, step forward and out on left
3-4 Step right back, step left to right
5-6 Turning to left diagonal step forward on right, hitch left knee
7&8 Coaster step turning ¼ right to face right diagonal

STEP, HITCH, COASTER STEP SQUARING UP, 2 X 1/8 PADDLES ROLLING HIPS ROUND

1-2 Step forward on right towards right diagonal, hitch left knee up
3&4 Step left back, step right to left squaring up, step forward on left
5-8 Paddle turn 1/8th left rolling hips anti to the right, paddle turn 1/8th left rolling hips anti to the right

REPEAT